Taylor's Background
Taylor is an esteemed Dietitian (APD) and Sports Dietitian, renowned for her profound specialisation in sports performance nutrition. Her distinguished journey in the field is marked by extensive experience with athletes at all levels—from recreational enthusiasts to elite competitors—especially in CrossFit, powerlifting, and weightlifting. Taylor’s passion for performance nutrition stems from her experiences as a national competitor in Olympic weightlifting and as a CrossFit coach. This personal journey has afforded her a unique perspective on nutrition’s critical role in achieving optimal performance, enhancing body composition, preventing injuries, and facilitating recovery.
PHILOSOPHY
As a sports dietitian, Taylor recognises the paramount importance of nutrition in enhancing performance. Her philosophy extends beyond mere dietary advice; it embodies her teaching principles. Dedicated to continuous improvement, Taylor strives to become 1% better each day in her training, nutrition, lifestyle, and professional practice. This commitment has been pivotal in assisting numerous athletes in transitioning from being under-fuelled to optimally fuelled—a transformation they richly deserve.
Working With Athletes
Taylor’s passion is unequivocally focused on fuelling ATHLETES, aiming to empower them to reach their full potential. Through comprehensive support and guidance, she ensures her clients achieve their goals, not only in physical achievements but also in fostering emotional resilience and well-being. Taylor believes in the art of intelligent eating, underscoring that any goal is attainable with hard work and dedication—be it weight loss or becoming the next Australian champion. Her mission is to help her clients become the best versions of themselves, embodying the conviction that the value of hard work is reflected in the magnitude of one’s achievements.
Professional Recognitions
- Ongoing Sports Dietitian for the following Crossfit Athletes: Royce Dunne, Christie Holland, Marnie Skyes, Bayley Martin, Jake Douglas, Will Kearney, Emily De Rooy, Briony Challis, Moses Petelo, Georgia Pryer, Khan Porter
- 2024 – Head Sports Dietitian for Crossfit Games Champions "Raw Iron Mayhem Thunder" and 2nd Place Team "Crossfit Mayhem Torian".
- 2023 – Head Sports Dietitian for Mayhem Team- Dietitian for EXF – Australia Crossfit Representative Team for Crossfit Games (leading up to the Crossfit Games and attended Crossfit Games to support EXF in the team’s nutrition for the duration of the Games)
