Coach Ange
Ange is an Accredited practising dietitian (APD) who completed her Master of Dietetics and Bachelor of Exercise and Nutrition Science at the University of Queensland. She specialises in performance nutrition, enhancing athletic performance through customised nutritional strategies and has extensive experience in body composition adjustments for muscle gain and fat loss.
Background
With a background in track and field and a passion for functional training—including strength, conditioning, and endurance—Ange brings a deep understanding of optimising nutrition for both aerobic and anaerobic activities. Her practice reflects her emphasis on nutrition’s crucial role in enhancing performance, aiding recovery, and preventing injuries.
This expertise makes her a sought-after dietitian for basketball players at all levels in Brisbane, where she serves as the performance dietitian for multiple associations and academies. Particularly when working with adolescent athletes, Ange supports their performance and focuses on optimising their growth and development.
Approach
Ange’s approach to nutrition is grounded in the philosophy that achieving goals—whether related to performance, health, or body composition—should always support a healthy relationship with food. She believes in balance and sustainability in eating habits and emphasises a holistic practice that considers all aspects of well-being. The personalised nutrition plans she creates are not only effective but also adaptable to the busy lives of her clients.
Work With Ange
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